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FREE SPECIAL EVENT SATURDAY AND SUNDAY MORNINGS FROM 8AM - 9AM IN THE BEL AIR ROOM AT THE FRONT OF THE HOTEL Please bring a mat |
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Somatic Connection through Pilates
Integrate breath, body & mind through Pilates in this introductory class. Created as a study for ultimate health, pilates helps build joint support, movement integration, and body awareness for all bodies. Open to all regardless of experience or level.
The Body as Home: Pilates for Healing
Healing through movement and breath to reconnect and weave together our past to become fully present. Explore this full Pilates practice as a way to find home within our bodies. Open to all regardless of experience or level.
 Aubre Hill is a lifelong mover. A professional dancer with a background in kinesiology and research, she weaves pilates into a holistic and inclusive experience. Her teaching focuses on empowering students’ unique journey for somatic awareness, healing, and longevity. “Through movement, we experience a greater understanding of our selves, each other, and our world.” www.aubrehill.com |