Your Anxiety Is Giving Me Anxiety: A Survial Guide for Thriving in a High-Stress World

In this paradigm shifting book EA dismantles outdated beliefs about anxiety and delivers a new framework that equips you to regain control over your mind. You’ll learn to decode anxiety, recognize and neutralize triggers, break free from overthinking, develop a resilient nervous system, and transform your anxiety into an ally. No more guesswork. No more fear. Your Anxiety Is Giving Me Anxiety offers a clear path to lasting peace, self-trust, and unshakable calm

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Elizabeth April (EA) is a rising voice in wellness, reframing anxiety as an energetic signal from the soul. With spiritual insight and accessible language, she bridges intuition and practicality. Guiding thousands of followers, EA empowers transformation through her work as author, speaker, and consciousness guide.