Easy Guide to Fix Neck and Back Pain

Western medicine believes that back pain comes from age, prolonged sitting, your occupation, being overweight, and even diabetes. But after working with thousands of clients, international Qigong expert Chris Shelton tells a different story. In this book, Shelton lays out step-by-step how to get immediate relief on your own, without painful, invasive, and expensive surgeries, and provides crucial lifestyle adjustments that can help prevent your back pain from sneaking up again in the future.

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Unlike western medical approaches that only treat symptoms, Chris Shelton gets to the root cause of pain using time-tested methods that have worked for over 2,000 years. Clients include: Hollywood celebrities Military veterans dealing with combat injuries People in their 70s-80s who thought their pain days were “just part of aging”