Samantha Skelly Book Awards 2024


Hungry For Happiness


Hungry For Happiness

Break free from the cycle of emotional eating and reconnect with your intuition, your body, and heal your relationship with food.  Inspired by her personal journey from struggling-dieter to self-love activist, Samantha's book and workshops have helped thousands of women end their battles with emotional eating. This book is filled with relatable stories paired with journal exercises, mindset-shifts, and breathwork practices created to help you map your personal path toward feeling whole, healed, and happy.

Buy it HERE

Samantha Skelly, the founder of Pause Breathwork. She has been working with the power of the breath for 13 years in her own healing and transformation. Her personal mission is to help the world expand, wake up, and live in a peaceful and abundant state, while helping herself do the same.