Monroe Institute Meditation Station

Monroe Institute Meditation Station


Join us between 9am-12pm and 1pm-4pm daily, for a meditation experience unlike any other in the Monroe Institute’s Meditation Station. Monroe will be offering free 20 to 30-minute guided meditations from their Expand meditation app (available on Google Play and the App Store). Exercises feature guided imagery and Monroe Sound Science, targeted soundwave patterns, to quickly facilitate a deeply meditative experience helping you to relax and reconnect with feelings of peace and clarity.

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