Biohacking Tips for Your Health and Well-Being

What would you pay if you could extend your life by days, months, or years?  Or strengthen the already great health path you are currently on.  To be able to travel more, be able to take long walks without discomfort, to possibly prevent or delay the onset of diseases, and more importantly to extend your life allowing you more time with your loved ones. Discover how to elevate your health and well-being with cutting-edge biohacking techniques. This workshop is for those who want to take their wellness journey to the next level by optimizing their body and spirit's natural systems! We’ll explore practical biohacks for better energy, mental clarity, and resilience, along with strategies to support immune health, improve sleep quality, and enhance overall well-being. From lifestyle adjustments and mindful practices, this workshop will equip you with actionable steps to improve your quality of life, naturally and sustainably. Come and get your health and well-being questions answered, live and in person, from truth-telling researcher, Dr. Tenpenny!

Dr. Sherri Tenpenny is a board-certified osteopathic physician with a proficiency in Integrative Medicine. Formerly Director of a Level II Trauma center, she practiced Emergency Medicine for over a decade. Recognized from numerous media interviews, Dr. Tenpenny now leads Tenpenny Integrative Medical Clinic, offering holistic care to patients across the U.S. and globally.