Join international bestselling author Blake D. Bauer for clarity on why suffering such as anxiety, constant overwhelm, depression, addiction, illness, and relationship problems are logical cries from your body, soul, and subconscious mind asking you to slow down and to finally value, accept, forgive, honor, and be true to yourself now, in every situation. Blake will share the 7 optimal human habits and practices each of us must master in order to heal, create what we want, and find lasting peace. These practices represent EXACTLY HOW to love yourself, how to change your life, and how to cultivate deep presence and self-respect. Deepen your understanding of how to stop hurting yourself, how to trust yourself and how to feel worthy.

Blake D. Bauer is the author of the international bestselling & widely translated book You Were Not Born To Suffer. He has helped tens of thousands of people heal who could not find lasting solutions from conventional medicine, psychology or religion.