$50 per session ~ 2 Classes get 10% discount ~ 3 or more Classes get 20% discount
The above discounts will be applied in the shopping cart!
Journal writing for mindfulness, and even for health benefits, is making news. But when do you find the time, how do you do it, and what makes it effective? Join us for this lively introduction to the techniques and power of journaling. Got five minutes? There's a ‘write’ for that!
Kathleen (Kay) Adams, LPC, is founder of the Center for Journal Therapy and Journalversity, where an international faculty teaches online writing classes for personal growth. She is the author of twelve books on expressive and therapeutic writing, maintains a clinical practice, and trains professionals globally.