Fred Sugerman

Fred Sugerman
Expressive Arts Workshop
A Saturday Day Pass is required to attend this workshop
Mindful Movement as Medicine

Saturday, February 8th - 10:00am - 12:00pm - San Lorenzo E
$50.00

 $50 per session  ~  2 Classes get 10% discount  ~  3 or more Classes get 20% discount

The above discounts will be applied in the shopping cart!

 

Explore the space between spirit and sensuality through a physical meditative practice that softens self-judgement, restores vitality, and promotes well-being. Inviting spontaneous ceremony, the Medicine Dance process facilitates enhanced personal authenticity, focus, confidence and connection. Pausing to engage awareness of the ground and conscious breath ignites creativity and possibility!

 

Fred Sugerman, movement artist and educator, is the founder of Medicine Dance, where he runs classes, workshops, trainings, and retreats. Fred is co-creator of “Mindful Movement for Breast Cancer Survivors,” the subject of research sponsored through the City of Hope and the John Wayne Cancer Institute at Providence St. John’s Health Center.