Discover the power of breath and reconnect to your true self in this 90-minute conscious connected breathing session. Learn how this practical yet effective self-healing technique can be used as a precursor to meditation by releasing emotional blockages and receiving divine awareness. Expect an intense yet profound life-changing experience!
Erik Casano is the founder of Aquarian Alchemy, a retreat center in Malibu, CA, and an online platform that offers practical ways to enhance the mind, body, and spirit. Through breathwork, ice baths, sauna therapy, nutritional wellness, sound healing, and meditation, Erik teaches how to overcome emotional blockages with expansive awareness. He is a certified wellness coach specializing in conscious connected breathing. Join his 90-minute rebirthing workshop (equivalent to 1,000 hours of meditation) to breathe out stagnant energy and receive divine clarity.