$50 per session ~ 2 Classes get 10% discount ~ 3 or more Classes get 20% discount
The above discounts will be applied in the shopping cart!
Nourish your unique inner nature in this fun, uplifting session! Discover how to create a more joyful and vital ‘you’ through expressive movement and yoga techniques. By exploring the Doshas (Ayurvedic body/mind types), you'll learn to bring perspective and balance to your relationships and lifestyle. No previous dance or yoga experience required.
Kathy Cass, BC-DMT, NCC, C-IAYT, C-AHC, is a board-certified dance/movement therapist, nationally certified counselor, certified yoga therapist, and Ayurveda health counselor with over 30 years of instructional and clinical experience. Kathy has co-written the manual, Dance For All. She maintains a private Ayurvedic yoga therapy practice in Santa Monica.