Intro to Breathwork and Lucid Dreaming
In this introduction to Breathwork and Lucid Dreaming, Erik will deliver powerful techniques such as rebirthing breathwork and dream meditations to aid one's conscious journey in the waking life. By fusing ancient yogic practices with modern dream methods, this workshop will leave participants feeling empowered and refreshed, all while possessing new tangible skills to harness lucidity.
As a wellness coach and the founder of Aquarian Alchemy, Erik Casano specializes in conscious connected breathing, emotional trauma release and consciousness expansion. Erik studied under DP Mahesh in Haidakhan, India where he became certied in 5-Element breathwork.