Just eating organic is not enough...
Just being plant-based is not enough...
Just taking supplements is not enough...

Learn why some foods, indoor plants, soaps, and household cleaners are better than others, and how to switch to those that serve your highest good. Food is only the beginning, you will have a life-changing, step-by- step guide to support a healthy lifestyle!  (Based on a real-life recovery from heart disease, and high blood pressure)

Christina Avaness is a food alchemist, shamanic healer, mother, and wife who awakened to the importance of a healthy lifestyle through a crisis when her husband had a heart attack at 48. She devoted herself to supporting his recovery and he is now healthier than ever practicing martial arts!