International bestselling author and wisdom teacher Blake D. Bauer will teach you exactly how to meditate and train your mind. He will also share an ancient Qi Gong practice with you, which is considered one of the most powerful and effective forms of self-healing available. Both practices will support you in unlocking stuck life force energy, emotion and blood that are keeping you depressed, anxious, unwell or frustrated. This deep spiritual practice will help you slow down and drop out of your head, into the depths of your being - into the source of healing, peace and self-worth within.

Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. He has helped tens of thousands of people who could not nd lasting solutions from conventional medicine, psychiatry, religion or self-help.